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National Food Train News

The latest news from the Food Train.

Eat well, stay safe

Eat well, stay safe!
Food Standards Scotland are campaigning to highlight some areas of best practice around food safety and hygiene. Food poisoning isn’t just something you get outside your home – the meals you prepare can be a source of food poisoning too. The ‘Four Cs’ – cleaning, cooking, chilling and cross-contamination can help you identify and avoid potential sources of food poisoning. Some quick tips:

  • Cleaning Wash and dry your hands thoroughly. Keep worktops, chopping boards and utensils clean. Don’t forget to change your dishtowels regularly.
  • Cooking Always follow the instructions on the label, always check your food is steaming hot in the middle – there should be steam coming out. Do not reheat food more than once and take extra care your food is cooked all the way through.
  • Chilling Keep your fridge at the right temperature (between 0°C and 5°C) and keep the door closed as much as possible. Wait for food to cool down before you put it in the fridge. If your fridge is full, it might need your help! Turn the temperature down to help it fight germs.
  • Cross-contamination This is the final operation in the battle against germs. Keep raw meat and unwashed vegetables separate from ready-to-eat food during storage and preparation. Don’t let raw meat drip onto other food. Please ask us if you would like more information.

 Remember the 4 Cs and don’t make your mealtime a horror story! 

‘Use by' and ‘best before’ dates
Another thing to remember is the importance of ‘use by’ and ‘best before’ dates. Many people don’t know there is a difference – do you?

  • A ‘use by’ date is about food safety and is used on foods that go off quickly, such as raw meat or fish, cooked sliced meats and dairy products. Food should not be eaten after its use by date as it may not be safe.
  • A ‘best before’ date is about food quality rather than food safety, so after this date expires the food will not be harmful, but its flavour, colour or texture might begin to deteriorate.

Further useful information can be found at http://www.foodstandards.gov.scot/food-safety-standards/food-safety-hygiene

Six simple steps to avoid food poisoning this Christmas

Christmas is a wonderful time of the year when friends and family come together to celebrate the festive season but it can also be hectic in the kitchen, especially when cooking for a large number of people.

Whether it’s party snacks or turkey roast dinners, when you’ve a lot to do in the kitchen and in a hurry you can take your eye off the ball when it comes to hygiene.

And when that happens there’s more scope for things to go wrong.

Food Standards Scotland is helping make sure food poisoning is the last thing on your list this Christmas by urging cooks to follow six top safety tips.

  •          Defrost turkey in the bottom of your fridge or in a cool place
  •          There’s no need to wash your raw turkey – this can splash germs
  •          Cook turkey all the way through until juices run clear
  •          Filling your fridge can raise the temperature – keep it at 0-5°C
  •          Freeze or eat leftovers within two days, and only reheat once
  •          Wash your hands after touching raw meat

See more at www.foodstandards.gov.scot/festive

We wish all Food Train customers, volunteers, family and friends a very safe and happy Christmas and New Year.

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40,000 people about to spend Christmas alone!

Brian Sloan Scotsman Loneliness pic

Brian Sloan, Chief Executive at Age Scotland has written this great piece in The Scotsman on lonelines. The article outlines the detrimental health impacts that loneliness brings and can be as bad as smoking 15 cigarettes a day. It is estimated that it can increase the risk of death by 10% and can increase the likelihood of heart disease, blood clots and cancer in some cases. Read the full article here: http://www.scotsman.com/news/brian-sloan-everybody-does-need-somebody-sometimes-1-3971374

With an estimated 40,000 older people in Scotland spending Christmas alone this year it is clear to see more needs to be done on tackling the silent killer. You can help tackle loneliness this Christmas by volunteering with Food Train Friends befriending service which offers 1-1 and telephone befriending or if you know an older person that could benefit from this service please call Dumfries on 01387 279111 or Dundee on 01382 459202 or visit: http://www.thefoodtrain.co.uk/our-services/food-train-friends

Food Train Christmas 'Sponsor a Box'

 Food Train are launching a Christmas crowdfunding campaign on Indiegogo.com to help raise £500 for the purchasing of new shopping boxes to help deliver vital fresh groceries to older people.

It is a tough life being a Food Train delivery box. Carrying shopping from the supermarket, into the vans, out of the van to our customers houses, back into the vans and back to the supermarket.

Repeat three times a week and it is no wonder our boxes begin to show signs of wear with the cracks showing no matter how careful our volunteers try to be. But you can help by joining our Sponsor a Box project. For £10 you not only provide us with a shiny new delivery box, you can also get your name on the box for a whole year.

Here are what some of our customers say about Food Train, customer Mrs Wilkinson (joined 1997) is Food Train’s longest serving member. Local volunteers have been delivering her groceries for over 18 years. She says “I think Food Train is a wonderful thing”. Mrs Arthur said “I don’t know what would do without Food Train, it is wonderful. It was different when I could get out, but I cannot now. It is just marvellous. And you get a wee blether too and I cannot praise the volunteers enough”

With demand for Food Train services increasingly significantly and to satisfy this demand we require more boxes. By donating you will be helping ensure that older people across Scotland this Christmas eat well, live well and age well. 

You can help by contributing to the crowdfunding campaign at: https://www.indiegogo.com/projects/food-train-christmas-sponsor-a-box/x/12853754#/story Sponsor a Box - With Food Samples

 

Michelle McCrindle CEO recieves MBE!

On Tuesday 17th November CEO of Food Train Michelle McCrindle was invested with a Member of the Most Excellent Order of the British Empire (MBE) at Buckingham Palace, London. This was awarded for the provision of services to older people in Scotland.

Commenting on receiving the MBE Michelle McCrindle CEO said "I am proud to accept this on behalf of Food Train and to give recognition to all involved over the years and it was a really enjoyable day".

MBE

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Above: Michelle McCrindle CEO being presented with the MBE by the Duke of Cambridge,HRH Prince William at Buckingham Palace, London. 

Moving video on loneliness

Channel 4 Loneliness

Recently Channel 4 News showed a video which highlights the effects of loneliness. This moving insight shows how older people are socially isolated through a variety of reasons, from the passing of a loved one to loosing close friends. Food Train Friends service helps tackle this silent killer through a variety of befriending services including 1-2-1 and telephone befriending. All made possible with help from volunteer befrienders who can offer companionship to older people across most of Dumfries and Galloway and Dundee. If you can help combat loneliness and isolation by volunteering with Food Train Friends please contact Dumfries on 01387 279111 who will direct you to your local branch or 01382 459202 for Dundee. There are opportunities for group, 1-2-1 and telephone befriending as well as admin and driving support. To donate and help Food Train Friends reach more older people facing loneliness please donate what you can: https://mydonate.bt.com/events/20anniversary/196732

Please take time to watch this moving video on Loneliness: https://www.youtube.com/watch?v=V5EsxU84ay4